![]() ![]() ![]() It was easier to find something more productive then waste 10 minutes fiddling with a TV to watch something they were generally half interested in at best. Any time they wanted to watch TV, they had to pick it up, set it up in the proper room, etc. ![]() I know anecdotally of someone who cut back on their TV viewing by literally unplugging their TV and leaving it unplugged in another room. I am an inherently lazy person, so I'm trying to get into better shape by structuring my life so that it is lazier to be fit than to be fat. Park your car intentionally further from the office, force yourself to walk. Meal prep healthy lunches on the weekend, all you have to do is grab and go on the way out the door. do you hate going home from work to get changed to go to the gym? Pack your gym bag with you. Make it more inconvenient not to work out/diet than to diet.ĭo you hit up the vending machine at work for a coke or bag of chips? Don't carry small bills/loose change. See the Related Subreddits section for other popular fitness-related subreddits.General Posting Guidelines (click for more info): No Questions Related to Injury, Pain, or Any Medical Topic However: I hate all the vibes, most of the 'dude bro' persona there (yes, I am also envious of how they look, and I do exhibit some anxiety at gyms, I admit it). Progress Posts Must Be Detailed and Useful as long as you have healthy BMI and stay active, you'll be fine. Posts Must Be Specific to Physical Fitness and Promote Useful Discussion No Threads That Are Answered by the Wiki, Searching Threads, or Google Note: Bans will not be reversed if the post/comment in question has been deleted from your history.Welcome to r/Fitness! Click Here for a one-stop shop of our most important resources. You may appeal this initial ban by messaging the moderators and agreeing not to break the rules again. Note that moderators will use their own discretion to remove any post that they believe is low-quality or not considered a LPT.īans are given out immediately and serve as a warning. Posts or comments that troll and/or do not substantially contribute to the discussion may be removed.Do not post tips that are advertisements or recommendations of products or services.Do not post tips in reaction to other posts.Posts concerning the following are not allowed: religion, politics, relationships, law and legislation, parenting, driving, medicine or hygiene (including mental health).Do not post tips that are based on spurious, unsubstantiated, or anecdotal claims.Do not post tips that could be considered common sense, common courtesy, unethical, or illegal.:feelsree: :feelsree: :feelsree: :feelsree: :feelsree: :feelsree. I went today and all these newfags I've never seen before taking all up the lockerspace. The tip and the problem it solves must be explained thoroughly. All the fucking people who decided they would gymcel this new year, but won't continue past Jan 15th, are taking up so much fucking space. Posts must begin with "LPT" or "LPT Request” and be flaired.No rude, offensive, racist, homophobic, sexist, aggressive or hateful posts/comments."No snowflake in an avalanche ever feels responsible." Keep in mind that an aphorism is not a LPT.Īn aphorism is a a short clever saying that is intended to express a general truth or a concise statement of a principle. “A marriage proposal should not come as a big surprise, despite what you may have seen in the movies.” “Always be prepared to leave your employer because they are prepared to leave you.” Advice is offering someone guidance or offering someone a recommendation. Keep in mind that giving someone advice is not the same as giving someone a LPT. A Life Pro Tip (or an LPT) is a specific action with definitive results that improves life for you and those around you in a specific and significant way. ![]()
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